When you think about the future, do you expect good or bad things to happen? If you weigh in on the “good” side, you’re an optimist. And that has positive […]
Author Archives: Judith Graham | California Healthline
Clearing pollution may cut risk of dementia
During the past decade, a growing body of research has shown that air pollution harms older adults’ brains, contributing to cognitive decline and dementia. What hasn’t been clear is whether […]
To help ward off Alzheimer’s, think before you eat
Diets designed to boost brain health, targeted largely at older adults, are a new, noteworthy development in the field of nutrition.
The latest version is the Canadian Brain Health Food Guide, created by scientists in Toronto.
Another, the MIND diet, comes from experts at Rush University Medical Center in Chicago and Harvard T.H. Chan School of Public Health.

