He captured the Mr. America title in 1973–and just one glance at his flexing biceps…
Category: Health
Grilled turkey – a summer delight
With summer grilling getting into high gear, what better way to celebrate summer and one…
Walking for health
Walking as exercise is one of the easiest and inexpensive ways to get and stay…
Lets stay in for brunch!
All you need are some flavorful ingredients and some quick and easy tips. “Brunch…
Sensational Salad- a Potluck Star
Potluck recipes for a large gathering need to hit on all marks, but especially the…
Mothers Day meals and memories
t’s never too early to begin creating meals and memories in the kitchen. Perhaps you…
A fiesta of flavor!
With mariachi music, dancing, piñatas and traditional homemade Mexican meals, Mama’s fiestas were always a…
Blessing of the Bikes and a healthy life
Warm greetings and a hearty sense of camaraderie permeated the air Sunday when nearly a…
Cooked
You just didn’t know how much effort it would take. When you started…
Busy Moms Family Favorite
Beefy Mexican Lasagna fits the bill. To prepare, simply brown lean ground beef until no…

