It’s not always easy to create meals that are both nutritious and satisfying. Managing intake of added sugar and saturated fat takes effort and planning, but transforming your favorite recipes into more nutritious family meals can be simpler than you imagined.
Category: Food
Posted inFood
Winter Weather Warm-Up
Sweaters and scarves aren’t the only ways to brace yourself against blustery weather. There’s no time like winter to putter in the kitchen, where the cozy heat from the stove and the aromas of mouthwatering dishes can warm you from the inside out.
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Lend a helping ham
Preparing the perfect ham for all of your holiday guests to share can feel like a lot of pressure, but complementing the main dish with sides, snacks and desserts can help take a bite out of that overwhelming feeling.
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Fuel the day
Whether you’re a fitness junkie, busy parent, sleep-deprived student or diehard sweet tooth, peanut butter is an ingredient that sticks for all of life’s moments. With a healthy boost of protein and energy, peanut butter is perfect as an on-the-go snack, fuel for a workout, a reliable family meal or a decadent dessert.
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A smokin’ summer
If the surge in barbecue and smoking competitions across the country is any indication, grilling has become an art form. This summer, gather around the grill or try a new technique that’s rising in popularity—smoking—to create a masterpiece meal and plenty of memories.
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Feed your fitness
Whether you’re a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle. It not only delivers great-tasting nutrition, but also provides one-of-a-kind health benefits.
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Bite-size ideas for easy entertaining
Whether you’re prepping for an extravagant party or an impromptu get-together, being prepared with cupboard staples and entertaining tricks can help you take your gathering to the next level.
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A protein punch
If you’re looking for a fresh way to pack more nutritious protein into this summer’s family cookouts, consider cooking with a plant-based protein such as peanuts or peanut butter.
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Get your grill on
Firing up the grill is an American tradition. The farm families who produce the food so many people enjoy at backyard cookouts want to share some of their favorite grilling recipes, as well as an appreciation for how food gets from the farm to the table.
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Steakhouse quality in your own backyard
Here’s a secret: You know those mouth-wateringly delicious steaks you pay top dollar for at steakhouses? You can come pretty close to replicating them in your own backyard with a quality cut from your local grocery store.
