Yes, salads are year-round staples, but when the weather turns warm, they take on a more prominent position on menus.
Author Archives: Family Features
Refreshing garden goodness
Though it may be weeks or even months before you can enjoy the bounty of a flourishing garden, you can get a jump on your craving for fresh veggies with ingredients that deliver the same refreshingly wholesome flavors.
Protein-packed meals and snacks
Protein is an incredibly important part of our diets. Not only is it associated with muscle and tissue health, research finds that protein plays an important role in energy levels, weight management and satiety (feeling full). In fact, a recent survey found that nine in 10 Americans believe that protein helps them feel fuller and satisfied longer.
Homemade sauces serve up health and taste
Getting your family together around a delicious, home-cooked meal is easier when your kitchen is stocked with better-for-you ingredients. For home cooks looking to delight taste buds and satisfy appetites—start with the sauce.
How to create an eggs-traordinary Easter feast
Brighten up your Easter feast with unique flavor twists to refresh traditional dishes like ham and deviled eggs. And don’t forget the decorations—it’s easy to create vibrant centerpieces using eggs dyed in the hottest seasonal shades.
Simple seafood recipes for Lent
If you find your recipe repertoire growing stale as the weeks of Lent pass by, it’s the perfect time to experiment with new seafood recipes your family will love. In fact, you may even discover new dishes you can serve all year long.
Celebrate dad with grilling and golf
This year for Father’s Day, skip the tacky tie and give dad something he truly wants—quality time with the kids who gave him such an honorable title. Plan an intimate family gathering with all his favorite foods and a few special touches that reflect his other passions in life, such as golf.
Throw a shamrockin’ St. Patrick’s Day party
It doesn’t take the Luck o’ the Irish to throw a great St. Patrick’s Day party. These tips and recipes will help you throw a festive celebration you’ll enjoy as much as your guests—including make-ahead corned beef and a minty-green cookie recipe both adults and little leprechauns will love.
Pasta salad makes weeknight dinner quick and healthy
Now is the time for diners to transition plates to lighter and healthier meals, especially those packed with fresh, satisfying ingredients.
Spice up dinner with shrimp
Preparing the same old meals week after week can make dinnertime dull. Add some spice to your menu with the fresh flavor of a new protein – nutrient-rich Gulf shrimp.

