trainer

Erich C. Nall  |   OW Contributing Columnist
Oct 7 2010

An Ultimate Transformation Moment

Today’s Ultimate Transformation Moment is a message to parents. As the school year begins, and children start to participate in sports, now is the time for you to let them have fun, and you can sit back and watch them grow as young people.

Sport is a great learning tool for our youth. It teaches them many life lessons. Sport at its most fundamental level teaches our children how to compete. It teaches them how to challenge themselves to improve skills they have acquired and transfer them into play. They also learn to work together for a common goal.

Oct 5 2010

Warning: This video is very graphic

Lions attack trainer repeatedly while onlookers and kids at circus watch on in horror in L'viv Ukraine. The gate is opened while handlers run in and out. Parents and children run for their lives out of the L'viv Circus.

Erich C. Nall  |   OW Contributing Columnist
Sep 23 2010

An Ultimate Transformation Moment

Today’s Ultimate Transformation Moment takes a look at managing stress.

Stress is simply the body’s response to outside stimulus that has been recognized as a potential problem. It can be defined as any type of change that causes physical, emotional, or psychological strain that is perceived as danger or a threat. The heart rate increases, digestion slows, and the rate of your blood flow to major muscle groups slows. Adrenaline also begins to flow, as the fight or flight response kicks in. This can be a positive or negative response.

Erich C. Nall  |   OW Contributing Columnist
Aug 26 2010

An Ultimate Transformation Moment

We sometimes miss opportunities to fully become the person we want to be or enjoy the full riches of life, because we overlook the present moment. We yearn to be somewhere else. Shakespeare writes, “Our doubts are traitors, and make us lose the good we often might win by fearing to attempt.”

Erich C. Nall  |   OW Contributing Columnist
Aug 12 2010

An Ultimate Transformation Moment

Today’s Ultimate Transformation Moment is directed towards parents and coaches.

We’re approaching football season, the beginning of school, and our children are participating in conditioning programs getting ready for their respective sports. Many of these activities are being done outside in the sun. As they participate in these practices, hydration is an important component that will enable youth athletes to have a positive experience.

Across Black America

Here’s a look at African American people and issues making headlines throughout the country.
California
Yvette Hollingsworth was recently named chief compliance officer for Wells Fargo & Co. Hollingsworth, who most recently served as managing director and global head of operations compliance and financial crimes compliance & risk management for Barclays Corporate & Investment Bank, will begin her new role on June 1, 2012. Hollingsworth will be based in San Francisco, and will report to Caryl Athanasiu, executive vice president and chief operational risk officer in the corporate risk group. As chief compliance officer, Hollingsworth will be responsible for ensuring that all areas of the company meet compliance management responsibilities and abide by all applicable laws and regulations. Her team will continue to provide independent oversight of business-based compliance management activities.
District of Columbia
U.S. Senator Barbara Boxer (D-CA) issued the following statement after the Senate voted to confirm Los Angeles attorney Paul Watford to serve on the U.S. Ninth Circuit Court of Appeals: “It is great news that the Senate has confirmed Paul Watford, an exceptionally talented attorney, to serve on the Ninth Circuit Court of Appeals. He has a breadth of experience as a former prosecutor and a top appellate litigator and will make an excellent addition to the federal bench. However, I am very disappointed that more of my Republican colleagues did not join us in backing this highly qualified nominee.” When Watford is sworn in, he will be only the second African American serving on the Ninth Circuit.