Recipe

Mar 12 2009

Hawaiian-style won tons

1 8-ounce package cream cheese, softened
1 scallion, chopped
1 teaspoon garlic, chopped
2 teaspoons hot pepper sauce
1/2 teaspoon salt
1/2 pound cooked shrimp, peeled and chopped
1 egg white
1 package Nasoya Won Ton wraps
4 cup corn oil for frying
 
Hawaiian Dipping Sauce:

1/2 cup pineapple fruit spread
2 tablespoons Nasoya Dijon-style Vegi-Spread or any Dijon mustard
1/2 teaspoon ginger spice blend
 

Mar 6 2009

Nourish your heart with fresh fruit and healthy oil

Beat the cold-weather doldrums with, sweet, wholesome fresh fruit. It’s easy to bring back the light, juicy flavors you enjoyed by selecting from the wealth of fruit from Chile - where it’s fun in the summer sun right now.

Do your family and guests a favor by adding fresh fruit to entrees, sauces, salads and dressings, and desserts to make up for the lower amount of fruit most of us consume in the colder months. Chile comes to the winter rescue with more than 70 varieties of tasty, healthy fruit.

Mar 5 2009

Easy and delicious

1 jar (16 ounces) Pace Black Bean & Roasted Corn Salsa
1 1/2 pounds ground beef*
6 sesame sandwich rolls
Mix 1 cup salsa and beef thoroughly in a large bowl. Shape beef mixture firmly into 6 patties. Cook patties in a 12-inch skillet or grill pan over medium-high heat for 10 minutes or until well browned on both sides and cooked through. Serve burgers on rolls with remaining salsa.

*Substitute 1 1/4 pounds of ground turkey for the ground beef and combine with 3/4 cup salsa.

Feb 28 2009

Tuna packs a tasty protein punch

Have you made tuna sandwiches and casseroles so often you don’t need to look at the recipe anymore? That’s a sure sign it’s time to try this good-for-you pantry staple in delectable new recipes guaranteed to surprise and please the entire family!

Do the tuna twist and take the same convenient, affordable and nutrient-rich canned tuna you’ve always had on hand and do something different with it.

Feb 26 2009

with Onion and Dried Plum Compote

 1 tablespoon olive oil
4 cups sliced onions
Salt and black pepper
1 cup California Dried Plums, cut in half
1/4 cup golden raisins
1/4 cup rice or cider vinegar
1/4 cup light brown sugar
1/2 teaspoon ground ginger
6 salmon filets (about 4 ounces each
 

Across Black America

Here’s a look at African American people and issues making headlines throughout the country.
 

Alabama
Freeman A. Hrabowski, president of the University of Maryland, Baltimore County, will address the annual African American Business Council luncheon on June 28. Hrabowski, who is chairman of President Barack Obama’s Advisory Commission on Education Excellence for African Americans, has a national reputation for his work studying the performance of minority students in math and science. Hrabowski, named one of the 10 best college presidents in the country by Time magazine, was a child leader in the Civil Rights Movement in Birmingham in the 1960s.
 

Arkansas
The Liberty Counsel filed a motion and a brief in United States District Court for the Eastern District of Arkansas seeking to intervene on behalf of a Concepts of Life crisis pregnancy center to defend against a suit filed by the American Civil Liberties Union and the Center for Reproductive Rights. The groups seek to impose a permanent injunction before the Human Heartbeat Protection Act goes into effect July 18. Liberty Counsel also filed a brief opposing the ACLU’s request for an injunction. The “Heartbeat” bill states that when a woman seeks an abortion at or after the 12th week, doctors must test for a fetal heartbeat before an abortion is performed and inform the pregnant mother that the child in her womb has a heartbeat. If a heartbeat is detected, a woman cannot have an abortion, except in cases of rape, incest, and if a mother’s life is in danger. “As we promised when the legislation was introduced, Liberty Counsel will defend this law without reservation for the people of Arkansas, born and pre-born,” said Matt Staver, founder and chairman of Liberty Counsel. “No right is more foundational than the right to life. Without life, all other rights are irrelevant,” concluded Staver.