Food Recipe

Sep 30 2010

Shepherd’s Pie

Slow cookers are a simple, no-nonsense solution to making delicious meals for a family on the go. With minimal prep time, you can walk away and let the slow cooker work its magic - welcoming you home to an aromatic, ready-to-serve dinner. Here are some tips for slow cooker success:

Sep 23 2010

Prep time: 10 minutes, cooking time: 15 minutes, makes 4 (2 Cup) servings

2 teaspoons olive oil
1 medium onion, chopped
1 medium green bell pepper, chopped
1 cup frozen okra cut, thawed
1 14.5-ounce can stewed tomatoes, undrained
12 ounces chicken breast, cut into strips (tenders)
12 ounces fully cooked Cajun-style andouille sausage or smoked turkey sausage
1 teaspoon Cajun seasoning
2 cups cooked brown rice
1/4 cup Hidden Valley Original Ranch Light Dressing

Sep 16 2010

Prep time: 5 minutes, cook time: 20 minutes, makes 4 servings

1 pound Bob Evans Original Recipe Roll Sausage
1 medium onion, chopped (optional)
1/2 cup chopped green bell pepper (optional)
1 1.3 ounce envelope Sloppy Joe seasoning mix
1 6-ounce can tomato paste
1 1/4 cups water
8 Sandwich buns, split and toasted

In large saucepan, over medium heat crumble and cook sausage, onion and pepper until sausage is browned.

Stir in seasoning mix, tomato paste and water.

Bring to a boil, reduce heat to low and simmer 10 minutes.

Serve on buns.

Sep 2 2010

Prep time: 10 minutes, cook time: 10 minutes, makes 4 servings

1 pound Bob Evans Original Recipe Roll Sausage
1 28-ounce jar of your favorite pasta sauce
1 8-ounce (minimum) package of your favorite pasta

In a skillet, crumble and brown sausage over medium heat until cooked.

Stir in your favorite pasta sauce and heat until warm.

Cook pasta according to package directions.

Serve sauce over pasta.

Across Black America

Here’s a look at African American people and issues making headlines throughout the country.
 

Alabama
Freeman A. Hrabowski, president of the University of Maryland, Baltimore County, will address the annual African American Business Council luncheon on June 28. Hrabowski, who is chairman of President Barack Obama’s Advisory Commission on Education Excellence for African Americans, has a national reputation for his work studying the performance of minority students in math and science. Hrabowski, named one of the 10 best college presidents in the country by Time magazine, was a child leader in the Civil Rights Movement in Birmingham in the 1960s.
 

Arkansas
The Liberty Counsel filed a motion and a brief in United States District Court for the Eastern District of Arkansas seeking to intervene on behalf of a Concepts of Life crisis pregnancy center to defend against a suit filed by the American Civil Liberties Union and the Center for Reproductive Rights. The groups seek to impose a permanent injunction before the Human Heartbeat Protection Act goes into effect July 18. Liberty Counsel also filed a brief opposing the ACLU’s request for an injunction. The “Heartbeat” bill states that when a woman seeks an abortion at or after the 12th week, doctors must test for a fetal heartbeat before an abortion is performed and inform the pregnant mother that the child in her womb has a heartbeat. If a heartbeat is detected, a woman cannot have an abortion, except in cases of rape, incest, and if a mother’s life is in danger. “As we promised when the legislation was introduced, Liberty Counsel will defend this law without reservation for the people of Arkansas, born and pre-born,” said Matt Staver, founder and chairman of Liberty Counsel. “No right is more foundational than the right to life. Without life, all other rights are irrelevant,” concluded Staver.