Motivation
An Ultimate Transformation Moment
This week’s Ultimate Transformation Moment is about motivation.
You may have heard the joke about the millionaire who hosts a pool party for employees. In the pool is a gang of deadly fish–sharks, piranhas and stingrays.
The host tells his guests, that if anyone is brave enough to dive into the pool and swim from one end to the other, he will give them any of his possessions that they desire.
He finishes his speech and, hears a loud splash. A guy swims across the pool as fast as he can, and jumps out on the other end. The millionaire exclaims, “Oh my! I am a man of my word, what is it that you want? Would you like a position as president, millions of dollars, a Ferrari?”
The man, dripping wet and panting heavily replies, “I don’t care about your money, but I do want to know the name of the person that pushed me into that pool.”
So, my question to you today is, what will be your push? What will motivate you to take your health and wellness seriously? Will it take a negative occurrence such as sickness or disease? Will it be a positive push, fueled by the desire to improve your state of well-being and happiness?
I believe that the simple desire to wake up every day and understand that God has a very special and individual plan just for you is the best motivation of all.
You have the opportunity to make a change in your life, but you have to motivate yourself to move and take action. So, let’s make this the moment that you become self-motivated to become a healthy individual. Decide to take care of yourself, your community and stand up for what you believe in.
Be pushed by the simple fact that your potential is unlimited, and God is with you and that you can be and do whatever you choose in this moment. What you can do, and what you can be is absolutely phenomenal. What’s your motivation?
That’s our Ultimate Transformations Moment. Peace and be more.
Erich Nall is the owner and founder of Ultimate Transformations Training in Los Angeles, Calif. He is the author of “21 Days to Ultimate Health and Wellness.” He is also a regular guest and commentator on KJLH 102.3 FM’s the “Front Page” with Dominique DiPrima. Contact him at: www.ultimatetransformations.com.
This week’s Ultimate Transformation Moment takes a look at the law of attraction.
We speak about the law of attraction so much, but we don’t really realize that we use the law of attraction everyday. Unfortunately, how we tend to use it works against us. Let’s make the commitment today, to use the law in the way that works for us.
This week’s Ultimate Transformation Moment focuses on nutrition after vacations or three-day weekends.
Typically, when on vacation two things happen—one, it is a time to relax, and there may be no exercise involved, and two, nutrition falls by the wayside. The food that is consumed tends to be higher in calories and larger portions. The increased calories and lack of exercise causes the metabolism to slow.
In this week’s Ultimate Transformation Moment, we look at routine transitions and schedule changes during the summer, as another school year comes to a close, for both the children and parents as well.
This week’s Ultimate Transformation Moment looks at a positive mental attitude.
Your attitude is a reflection of an emotional response to any given situation. Your attitude determines the way you approach life. It is a mental tone of sorts and an outward expression of your thoughts and feelings.
This week’s Ultimate Transformation Moment focuses on 21 Days to Ultimate Health and Wellness.
With less than a week left before the first day of summer, right now is a great time to fine-tune that summer body that you want to have. Take the next 21 days to really make sure you are in alignment with the body you want.
